In this interview, Dr. Ronald Hoffman interviews hypnotherapist and nutritionist Jeffrey Rose. Jeffrey discusses how hypnosis can be used to help an individual overcome negative habits. Hypnosis is a powerful way to improve sleep quality, quit drinking, lessen anxiety, avoid unhealthy foods, quit smoking, and so much more. By accessing the subconscious mind, Jeffrey explains how we can change limiting subconscious beliefs to those that are empowering so that we may achieve our goals, desires and greater health. Click here to listen.