Bruxism is typically an anxiety driven habit which can create a host of negative side effects in your life. As we continue to revert to this habit as a way of coping with stress and fear, we reinforce the habit. It can reduce sleep quality and you may find yourself waking up with jaw or neck pain. Unfortunately, many find that conscious effort alone is not enough to help correct this issue. Hypnotherapy can be a powerful means of letting this habit go by adjusting the underlying source of the issue. You will have greater self awareness and will be easier to perceive how teeth grinding is an irrational approach to handling life’s challenges.
Stress is the major driver of Bruxism. Often we react to stress with haste which can cause further aggravation. And it is likely we are experiencing stress which is beneath our conscious awareness. We may wonder why we are so quick to react to a situation or be affected by triggers which may seem irrational. During hypnotic trance, your subconscious mind is extremely susceptible to new belief systems. Through the power of suggestion, we can create beliefs which are life affirming and allow you to respond to stress with patience. You will naturally become more mindful to approach stress with an open mind and heart. The beauty of hypnotherapy is that change can manifest with ease!
During the session we will also provide you with conscious and subconscious tools to generate feelings of peace and relaxation at will. This is important because often people have become so accustomed to stress that it is difficult to relax. The ability to relax may be used so sparingly that it becomes like a rusty tool. Through hypnotherapy you will gain greater access to that natural ability of feeling totally at ease. Rather than reacting to stress with teeth grinding, you will be able to respond with trust and acceptance. This can significantly improve your quality of sleep each night.
Please call the Advanced Hypnosis Center located at Upper East Side Manhattan at 212-585-4430 to schedule your appointment for Bruxism Hypnotherapy. This is an invaluable step on your journey of finding freedom from Bruxism and living life more fully!
Our outstanding New York City hypnotists are here to help you reach your goals in 2 to 3 hypnotherapy sessions. The clinical hypnotists at New York City’s Advanced Hypnosis Center have decades of experience in hypnosis and helping people improve their lives. Providing hypnotherapy on the Upper West Side of Manhattan we can help you with your life challenges and help you set upon a new, more satisfying and fulfilling path in life.
Our New York hypnotists are certified and trained by the International Medical and Dental Hypnotherapy Association, the International Association of Counselors and Therapists and or the National Guild of Hypnotists. When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper West Side of Manhattan, NY.
Regardless of how busy your personal schedule may be, we are able to work around client schedules, offering a variety of opportunities for hypnotherapy including evenings and weekends. You should know we are happy to make a House Call hypnosis sessions should you prefer to have the session conducted in the privacy of your own home.