NYC Hypnosis Sessions

Located on the Upper West Side of Manhattan, serving New York City for 20+ years

Hypnotherapy for Exercise Motivation in NYC

It can be challenging when you don’t feel inspired to exercise. Perhaps it feels like there is an invisible wall that is holding you back. You may need that extra push to help get you started. At Advanced Hypnosis NYC we are ready to help you overcome your difficulties. 

New York City Hypnosis Programs

Hypnotherapy for Exercise Motivation

It is difficult for many people to maintain a regular fitness routine. Often people find themselves feeling motivated to exercise for a period of time and then circulating into a period where they are less active and more sedentary. It can be challenging when you don’t feel inspired to exercise. Perhaps it feels like there is an invisible wall that is holding you back. The issue arises when we rely on conscious effort alone to create change. Hypnotherapy is a wonderful tool to alter your subconscious beliefs which will naturally reflect your conscious experience.

Neuroscience has demonstrated that approximately 95 percent of our conscious experience is created through the subconscious mind. If you have been struggling with exercise motivation, it is very likely that you have negative beliefs which are limitations to being in optimal health. And as we feel discouraged about exercise, we reinforce these negative beliefs and give them greater strength. Perhaps you have felt that it is not worth even trying because failure is inevitable? This is not true but we do need to address the source of this issue. Hypnotherapy will allow you to create and reinforce new beliefs which are life affirming and in alignment with healthy living. As these beliefs change, your attitudes and expectations will change and you will naturally feel inspired to exercise in a healthy way.

We need to understand that until we address limiting subconscious beliefs, it is nearly impossible to create change that is long lasting and comfortable. Exercise should be a joy. It is activity that makes you feel alive, strong and invigorated. Through hypnotherapy, we can create the necessary conditions that will allow you to feel excited about being healthy without the struggle or heaviness. Intuitively, you will create time in your schedule for plenty of exercise not from a feeling of need but rather from natural desire.

Please call the Advanced Hypnosis Center located in Upper East Side Manhattan at 212-585-4430 to schedule your appointment for Hypnotherapy for Exercise Motivation. This will be an invaluable step in living a healthier lifestyle that comes with ease!

NYC Hypnotherapist Jeffrey Rose with Anti-Aging Expert Gary Null

Advanced Hypnosis Center NYC

Our outstanding New York City hypnotists are here to help you reach your goals in 2 to 3 hypnotherapy sessions. The clinical hypnotists at New York City’s Advanced Hypnosis Center have decades of experience in hypnosis and helping people improve their lives. Providing hypnotherapy on the Upper West Side of Manhattan we can help you with your life challenges and help you set upon a new, more satisfying and fulfilling path in life.

Our New York hypnotists are certified and trained by the International Medical and Dental Hypnotherapy Association, the International Association of Counselors and Therapists and or the National Guild of Hypnotists. When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper West Side of Manhattan, NY.

Regardless of how busy your personal schedule may be, we are able to work around client schedules, offering a variety of opportunities for hypnotherapy including evenings and weekends. You should know we are happy to make a House Call hypnosis sessions should you prefer to have the session conducted in the privacy of your own home.

 NYC Hypnosis Programs

At Advanced Hypnosis Center of NYC we take a holistic approach, because we believe that body and mind is a unity that cannot be broken up into parts. With the expert advice of our NYC hypnotherapist, nutritionist, addiction recovery coach and sleep specialist, we are able to help you create the permanent positive changes you desire on all levels and in all areas of your life very effectively and naturally.


Book your nyc hypnosis session
Monday – Friday 8:00 – 17:00
Saturday 9:30 – 17:00
Sunday 9:30 – 15:00


110 W 96th St #2b, New York, NY 10025

Most Popular Advanced Hypnosis NYC Programs

Listed below are only the most common challenges the staff at the Advanced Hypnosis Center are called on to resolve for our clients. You should know that these only represent a small number of all the programs we have available in order to deal with the many challenges we have seen in our practice.

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Advanced Hypnosis NYC’s Comforting Staff

When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper East Side or our Rockland County, NY hypnosis center in New City, NY. In addition, you will have the opportunity to choose whether you are more comfortable seeing a male or female hypnotherapist.

Jeffrey Rose, CMH, Nutritionist
Dr. Ricartty Trinidad, MD, CHT
Elena Mosaner, CHT


Jeffrey Rose has been featured in many New York and national news segments on health and the benefits of hypnosis, here are just a few. visit our media page to see all our videos.

Hypnosis Sessions

Advanced Hypnosis Center of NYC can help you make positive changes in your life as in as few as just 2 or 3 sessions.


Nutrition Counseling

Nutrition is a key part to living a healthy and long life. Learn how to enjoy eating healthy and living healthy with our Nutritional Counselor.


Life Coaching

If you are looking to make long term changes then a Life Coach can work with you on a continual basis to reach your goals and improve your life.


Book Your Hypnotherapy Session

Contact the Advanced Hypnosis Center of NYC today to schedule your hypnosis or counseling session. Once we receive your email we will send to you our confidential questionnaires for you to get started.