Hypnosis for Insomnia and Sleep in NYC | Ridgewood, NY | Advanced Hypnosis NYC

NYC Hypnosis Sessions

Located on the Upper West Side of Manhattan, serving New York City for 20+ years

Hypnosis for Insomnia and Sleep in NYC | Ridgewood, NY | Advanced Hypnosis NYC

NYC Hypnotherapy – In Person or Remote Sessions Available.

Hypnosis is a powerful tool that can help you reprogram your brain so you can let go of negative behavior that has been holding you back. Contact us today to find out how Hypnotherapy can help you achieve your goals and in-turn raise your quality of life in many positive ways.

Hypnosis for Insomnia and Sleep in NYC | Ridgewood, NY | Advanced Hypnosis NYC

Hypnosis for Insomnia and Sleep in NYC in Ridgewood, NY

Welcome to Jeffrey Rose Hypnotherapy, your trusted source for effective, personalized hypnosis services to combat insomnia and sleep disorders in the Ridgewood, NY area. Jeffrey Rose employs a tailored approach to provide relief from sleep challenges, addressing each client’s unique needs and concerns. The initial assessment process meticulously identifies individual sleep issues, allowing Mr. Rose to craft targeted hypnotherapy sessions that directly tackle specific issues such as anxiety, racing thoughts, and disruptions in sleep patterns. Located just moments away from Ridgewood, NY, our services are easily accessible, making it convenient for individuals seeking relief from sleep deprivation.

Within our tranquil and welcoming environment, Mr. Rose integrates relaxation techniques and positive affirmations to promote healthy sleep habits, ensuring that every client receives the specialized care they deserve. As a distinguished NY Hypnotist, Jeffrey Rose’s passion for helping individuals achieve restful and rejuvenating sleep is evident in his personalized and empathetic approach. If you’re in Ridgewood, NY and are ready to reclaim your nights, contact us today to schedule a consultation and take the first step towards peaceful, uninterrupted sleep. Experience the transformative power of hypnosis for insomnia and sleep in NYC with Jeffrey Rose Hypnotherapy.

Hypnosis for Insomnia and Sleep in NYC

Are you struggling to find restful sleep in the city that never sleeps? Consider hypnotherapy as a powerful tool to enhance your sleep quality and combat insomnia. Jeffrey Rose, an experienced hypnotherapist servicing Ridgewood, NY and its surrounding areas, employs a range of effective techniques to induce deep relaxation, reframe negative thoughts about sleep, and establish a calming bedtime routine. Through guided imagery, focused attention, and progressive muscle relaxation, Jeffrey helps clients achieve a state of deep relaxation, preparing the mind and body for a restful night’s sleep. By addressing underlying issues such as stress, anxiety, and racing thoughts, hypnotherapy can effectively break the cycle of sleeplessness.

Research has shown that hypnotherapy can have positive effects on sleep quality, with clients reporting significant improvements in both the duration and depth of their sleep. Client testimonials from Ridgewood and nearby areas in New York State highlight the transformative impact of hypnotherapy on their sleep patterns, leading to a healthier, more balanced lifestyle. If you’re ready to experience the benefits of hypnotherapy for insomnia and sleep issues, reach out to Jeffrey Rose in Ridgewood, NY today and take the first step towards a rejuvenating night’s sleep. Your path to restful, rejuvenating sleep starts here.

 NYC Hypnosis Programs

At Advanced Hypnosis Center of NYC we take a holistic approach, because we believe that body and mind is a unity that cannot be broken up into parts. With the expert advice of our NYC hypnotherapist, nutritionist, addiction recovery coach and sleep specialist, we are able to help you create the permanent positive changes you desire on all levels and in all areas of your life very effectively and naturally.

As an alternative therapy gaining traction in the bustling lifestyle of New York City, hypnotherapy offers a non-invasive and natural approach to addressing insomnia. By inducing a relaxed, focused state through hypnosis, skilled therapists guide individuals to explore and tackle underlying causes such as stress and negative thought patterns. Unlike temporary relief provided by medications, hypnotherapy aims for lasting solutions by identifying and resolving root issues contributing to sleep disturbances.


Book your nyc hypnosis session
Monday – Friday 8:00 – 17:00
Saturday 9:30 – 17:00
Sunday 9:30 – 15:00


110 W 96th St #2b, New York, NY 10025

Most Popular Advanced Hypnosis NYC Programs

Listed below are only the most common challenges the staff at the Advanced Hypnosis Center are called on to resolve for our clients. You should know that these only represent a small number of all the programs we have available in order to deal with the many challenges we have seen in our practice.

Book your nyc hypnosis session

Advanced Hypnosis NYC’s Comforting Staff

When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper East Side or our Rockland County, NY hypnosis center in New City, NY. In addition, you will have the opportunity to choose whether you are more comfortable seeing a male or female hypnotherapist.

Jeffrey Rose, CMH, Nutritionist
Dr. Ricartty Trinidad, MD, CHT
Elena Mosaner, CHT


Jeffrey Rose has been featured in many New York and national news segments on health and the benefits of hypnosis, here are just a few. visit our media page to see all our videos.

Hypnosis Sessions

Advanced Hypnosis Center of NYC can help you make positive changes in your life as in as few as just 2 or 3 sessions.


Nutrition Counseling

Nutrition is a key part to living a healthy and long life. Learn how to enjoy eating healthy and living healthy with our Nutritional Counselor.


Life Coaching

If you are looking to make long term changes then a Life Coach can work with you on a continual basis to reach your goals and improve your life.


Hypnosis for Insomnia and Sleep in NYC | Ridgewood, NY | Advanced Hypnosis NYC

Book Your Hypnotherapy Session

Contact the Advanced Hypnosis Center of NYC today to schedule your hypnosis or counseling session. Once we receive your email we will send to you our confidential questionnaires for you to get started.