Hypnosis for Insomnia and Sleep in NYC | Pleasant Plains, NY | https://advancedhypnosisnyc.com/

NYC Hypnosis Sessions

Located on the Upper West Side of Manhattan, serving New York City for 20+ years

Hypnosis for Insomnia and Sleep in NYC | Pleasant Plains, NY | https://advancedhypnosisnyc.com/

NYC Hypnotherapy – In Person or Remote Sessions Available.

Hypnosis is a powerful tool that can help you reprogram your brain so you can let go of negative behavior that has been holding you back. Contact us today to find out how Hypnotherapy can help you achieve your goals and in-turn raise your quality of life in many positive ways.

Hypnosis for Insomnia and Sleep in NYC | Pleasant Plains, NY | https://advancedhypnosisnyc.com/

Hypnosis for Insomnia and Sleep in NYC in Pleasant Plains, NY

Welcome to the personalized approach of Jeffrey Rose, a distinguished hypnotherapist specializing in helping clients overcome sleep disorders and insomnia in Pleasant Plains, NY. Jeffrey Rose understands that each individual faces unique challenges when it comes to achieving restful sleep. Through a thorough initial assessment process, he identifies the specific sleep issues his clients are facing, such as anxiety, racing thoughts, and sleep pattern disruptions.

By tailoring hypnotherapy sessions to address these specific challenges, Mr. Rose helps his clients retrain their minds and bodies to achieve deep, restorative sleep. Using relaxation techniques and positive affirmations, he guides clients toward establishing healthy sleep habits and breaking free from the cycle of sleeplessness. Serving clients near Pleasant Plains, NY, Jeffrey Rose’s holistic approach to hypnosis for insomnia provides a personalized and effective solution for those seeking relief from their sleep challenges.

If you are struggling with sleep disorders and insomnia in NYC or nearby Pleasant Plains, NY, Jeffrey Rose’s personalized approach to hypnotherapy offers a path to restful, rejuvenating sleep. Contact Jeffrey Rose today and take the first step toward reclaiming your nights and waking up refreshed.

Hypnosis for Insomnia and Sleep in NYC

Located near Pleasant Plains, NY, hypnotherapy has emerged as an effective tool for enhancing sleep quality and combating insomnia. Jeffrey Rose, a renowned practitioner utilizing hypnotherapy in NYC, employs various techniques to induce deep relaxation, reframe negative thoughts about sleep, and establish a calming bedtime routine. Through guided imagery and suggestion, Rose helps clients achieve a state of deep relaxation, easing anxiety and promoting restful sleep. By addressing underlying issues and negative thought patterns, hypnotherapy can reframe perceptions about sleep, fostering a more positive mindset and reducing sleep disturbances.

Scientific research has demonstrated the efficacy of hypnotherapy in improving overall sleep quality. Studies have shown that hypnosis can increase the duration and quality of sleep, ultimately contributing to a healthier, more balanced lifestyle. Furthermore, client testimonials underscore the transformative impact of hypnotherapy on insomnia, with many reporting significant improvements in their sleep patterns and overall well-being.

If you’re seeking relief from insomnia and are located near Pleasant Plains, NY, consider exploring the benefits of hypnotherapy with Jeffrey Rose. Take the first step towards better sleep and a healthier lifestyle by booking a session today.

 NYC Hypnosis Programs

At Advanced Hypnosis Center of NYC we take a holistic approach, because we believe that body and mind is a unity that cannot be broken up into parts. With the expert advice of our NYC hypnotherapist, nutritionist, addiction recovery coach and sleep specialist, we are able to help you create the permanent positive changes you desire on all levels and in all areas of your life very effectively and naturally.

As an alternative therapy gaining traction in the bustling lifestyle of New York City, hypnotherapy offers a non-invasive and natural approach to addressing insomnia. By inducing a relaxed, focused state through hypnosis, skilled therapists guide individuals to explore and tackle underlying causes such as stress and negative thought patterns. Unlike temporary relief provided by medications, hypnotherapy aims for lasting solutions by identifying and resolving root issues contributing to sleep disturbances.


Book your nyc hypnosis session
Monday – Friday 8:00 – 17:00
Saturday 9:30 – 17:00
Sunday 9:30 – 15:00


110 W 96th St #2b, New York, NY 10025

Most Popular Advanced Hypnosis NYC Programs

Listed below are only the most common challenges the staff at the Advanced Hypnosis Center are called on to resolve for our clients. You should know that these only represent a small number of all the programs we have available in order to deal with the many challenges we have seen in our practice.

Book your nyc hypnosis session

Advanced Hypnosis NYC’s Comforting Staff

When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper East Side or our Rockland County, NY hypnosis center in New City, NY. In addition, you will have the opportunity to choose whether you are more comfortable seeing a male or female hypnotherapist.

Jeffrey Rose, CMH, Nutritionist
Dr. Ricartty Trinidad, MD, CHT
Elena Mosaner, CHT


Jeffrey Rose has been featured in many New York and national news segments on health and the benefits of hypnosis, here are just a few. visit our media page to see all our videos.

Hypnosis Sessions

Advanced Hypnosis Center of NYC can help you make positive changes in your life as in as few as just 2 or 3 sessions.


Nutrition Counseling

Nutrition is a key part to living a healthy and long life. Learn how to enjoy eating healthy and living healthy with our Nutritional Counselor.


Life Coaching

If you are looking to make long term changes then a Life Coach can work with you on a continual basis to reach your goals and improve your life.


Hypnosis for Insomnia and Sleep in NYC | Pleasant Plains, NY | https://advancedhypnosisnyc.com/

Book Your Hypnotherapy Session

Contact the Advanced Hypnosis Center of NYC today to schedule your hypnosis or counseling session. Once we receive your email we will send to you our confidential questionnaires for you to get started.