Hypnosis for Insomnia and Sleep in Lenox Hill, NY: Transform Your Sleep Naturally | https://advancedhypnosisnyc.com/

NYC Hypnosis Sessions

Located on the Upper West Side of Manhattan, serving New York City for 20+ years

Hypnosis for Insomnia and Sleep in Lenox Hill, NY: Transform Your Sleep Naturally | https://advancedhypnosisnyc.com/

NYC Hypnotherapy – In Person or Remote Sessions Available.

Hypnosis is a powerful tool that can help you reprogram your brain so you can let go of negative behavior that has been holding you back. Contact us today to find out how Hypnotherapy can help you achieve your goals and in-turn raise your quality of life in many positive ways.

Hypnosis for Insomnia and Sleep in Lenox Hill, NY: Transform Your Sleep Naturally | https://advancedhypnosisnyc.com/

Hypnosis for Insomnia and Sleep in NYC in Lenox Hill, NY

Are you tired of sleepless nights and endless tossing and turning? Look no further than Jeffrey Rose, a leading NY Hypnotist offering personalized hypnotherapy for insomnia and sleep disorders. Based near Lenox Hill, NYC, Jeffrey takes a tailored approach to helping clients overcome their individual sleep challenges. His initial assessment process identifies the root causes of insomnia, including anxiety, racing thoughts, and disruptions in sleep patterns. Through customized hypnotherapy sessions, Jeffrey addresses these specific issues, guiding clients to relaxation and teaching positive affirmations to promote healthy sleep habits. Using proven relaxation techniques, he empowers clients to take control of their sleep and find the rest they so desperately need. If you’re in Lenox Hill or the surrounding neighborhoods in NYC and struggling with insomnia, Jeffrey Rose’s personalized hypnotherapy could be the key to finally getting a good night’s sleep. Contact Jeffrey today to start your journey toward better sleep.

Hypnosis for Insomnia and Sleep in NYC

Hypnotherapy offers a powerful solution for those seeking to enhance sleep quality and overcome insomnia, with Jeffrey Rose employing a range of effective techniques at his practice near Lenox Hill, NY. Through deep relaxation techniques, Rose guides clients into a state of profound calmness, allowing them to release stress and tension, essential for promoting restful sleep. By reframing negative thoughts about sleep, clients can address underlying anxieties and worries that may be disrupting their ability to relax and drift off peacefully. Additionally, the establishment of a calming bedtime routine further reinforces healthy sleep patterns, helping clients in Lenox Hill, NY, to achieve a more balanced and restorative sleep experience.

Scientific research has shown the efficacy of hypnotherapy in improving overall sleep quality, with studies indicating its positive impact on reducing sleep latency and enhancing sleep duration. Furthermore, client testimonials attest to the transformative effects of hypnotherapy on sleep, with many reporting a noticeable improvement in their ability to fall asleep, stay asleep, and wake up feeling refreshed. By harnessing the power of hypnotherapy for insomnia and sleep issues, individuals in Lenox Hill, NY, can pave the way towards a healthier, more balanced lifestyle.

For those seeking relief from insomnia and a reinvigorated sleep experience, consider leveraging the proven benefits of hypnotherapy with Jeffrey Rose near Lenox Hill, NY. Embrace the opportunity to reclaim restful, rejuvenating sleep and take the first step towards a revitalized sense of well-being.

 NYC Hypnosis Programs

At Advanced Hypnosis Center of NYC we take a holistic approach, because we believe that body and mind is a unity that cannot be broken up into parts. With the expert advice of our NYC hypnotherapist, nutritionist, addiction recovery coach and sleep specialist, we are able to help you create the permanent positive changes you desire on all levels and in all areas of your life very effectively and naturally.

As an alternative therapy gaining traction in the bustling lifestyle of New York City, hypnotherapy offers a non-invasive and natural approach to addressing insomnia. By inducing a relaxed, focused state through hypnosis, skilled therapists guide individuals to explore and tackle underlying causes such as stress and negative thought patterns. Unlike temporary relief provided by medications, hypnotherapy aims for lasting solutions by identifying and resolving root issues contributing to sleep disturbances.


Book your nyc hypnosis session
Monday – Friday 8:00 – 17:00
Saturday 9:30 – 17:00
Sunday 9:30 – 15:00


110 W 96th St #2b, New York, NY 10025

Most Popular Advanced Hypnosis NYC Programs

Listed below are only the most common challenges the staff at the Advanced Hypnosis Center are called on to resolve for our clients. You should know that these only represent a small number of all the programs we have available in order to deal with the many challenges we have seen in our practice.

Book your nyc hypnosis session

Advanced Hypnosis NYC’s Comforting Staff

When you come to your hypnotherapy session, your visit will be relaxing and professional from the first moment you step into our Manhattan hypnosis center on the Upper East Side or our Rockland County, NY hypnosis center in New City, NY. In addition, you will have the opportunity to choose whether you are more comfortable seeing a male or female hypnotherapist.

Jeffrey Rose, CMH, Nutritionist
Dr. Ricartty Trinidad, MD, CHT
Elena Mosaner, CHT


Jeffrey Rose has been featured in many New York and national news segments on health and the benefits of hypnosis, here are just a few. visit our media page to see all our videos.

Hypnosis Sessions

Advanced Hypnosis Center of NYC can help you make positive changes in your life as in as few as just 2 or 3 sessions.


Nutrition Counseling

Nutrition is a key part to living a healthy and long life. Learn how to enjoy eating healthy and living healthy with our Nutritional Counselor.


Life Coaching

If you are looking to make long term changes then a Life Coach can work with you on a continual basis to reach your goals and improve your life.


Hypnosis for Insomnia and Sleep in Lenox Hill, NY: Transform Your Sleep Naturally | https://advancedhypnosisnyc.com/

Book Your Hypnotherapy Session

Contact the Advanced Hypnosis Center of NYC today to schedule your hypnosis or counseling session. Once we receive your email we will send to you our confidential questionnaires for you to get started.